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      <title>Whole Foods Naples Current Events</title>
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      <description>Current Events at the Naples Whole Foods Market</description>
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      <pubDate>Fri, 02 Jan 2009 08:00:00 CST</pubDate>
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<pubDate>Sun, 3 Jan 2010 08:00:00 CST</pubDate>
<title><![CDATA[Wine and Champagne Tasting]]></title>
<description><![CDATA[<h3>Sunday, December 28th</h3>
<em>4:00-7:00 p.m. | Free</em><br />
Visit our Wine Tasting Bar for a sampling of all things bubbly, paired with complementing cheeses and snacks. Try before you buy so you can ring in the New Year in style!]]></description>
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<pubDate>Sat, 3 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Spice It Up! Wednesdays]]></title>
<description><![CDATA[<h3>Every Wednesday</h3>
<em>4:00-7:00 p.m. | Free</em><br />
<p>Don't let the mid-week blues get you down... add some spice to your life on Wednesdays at Whole Foods Market. Travel around the world, oops we mean store, for delicious samples focusing on our featured country of the week. A treat for your taste buds!</p>]]></description>
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<pubDate>Sat, 3 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Healthy Happy Hour]]></title>
<description><![CDATA[<h3>Every Thursday</h3>
<em>4:00-6:00 p.m. | </em><br />
Start the year off right with a healthy alternative to the usual happy hour. Purchase any 16- or 20-oz drink from our juice bar and receive $1 off. Your body, and your wallet, will thank you!]]></description>
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<pubDate>Thu, 8 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Vinaigrette 101]]></title>
<description><![CDATA[<h3>Thursday, January 8th</h3>
<em>6:00-7:00 p.m. | Free</em><br />
<p>How do you turn oil and vinegar into a delicious salad dressing? Join Chef Lynn, the "Salad Lady" at the North Goodlette Farmer's Market, for this informative session on making vinaigrettes. Learn about extra virgin olive oils from around the world and how to pair them with a variety of vinegars and spices to complement the salad greens you are dressing.</p>
<p><em>Instructor: Lynn Novo, Chef/Owner Comfort Sisters - Good Food</em></p>]]></description>
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<pubDate>Fri, 9 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Healthy New Year Taste and Tour]]></title>
<description><![CDATA[<h3>Friday, January 9th </h3>
<em>2:00-3:00 p.m. | Free</em><br />
Join us for a value tour with a twist, where grocery insiders will share tips on not just eating on a budget, but eating WELL on a budget. All participants will get to try before they buy and receive a reusable bag with information and valuable coupons.&nbsp; Sign up at Customer Service today!]]></description>
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<pubDate>Sun, 11 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Fleming's Brunch]]></title>
<description><![CDATA[<h3>Sunday, January 11th</h3>
<em>2:00-3:00 p.m. | Free</em><br />
<p>Whether cooking for a holiday, birthday or any reason at all, brunch is special meal that adds elegance to any occasion. Enjoy sipping on a mimosa while Chef Nate demonstrates simple recipes that will add a gourmet touch to your event.</p>
<p><em>Instructor: Nate Szwejbka, Sous Chef of Fleming's Steakhouse</em></p>]]></description>
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<pubDate>Mon, 12 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Wine Makes the Meal: A Tuscan Feast]]></title>
<description><![CDATA[<h3>Monday, January 12th </h3>
<em>6:00-7:30 p.m. | $15</em><br />
<p>Sometimes the hardest part of having friends for dinner is choosing the wines to accompany the meal. Let us help with this easy-to-prepare menu and wine recommendations. Chef Lynn will prepare a Tuscan-inspired meal of Insalata Verde, Tuscan Roast Pork and Fagioli Toscani, and Torte di Mele (Apple Cake) for dessert. Throughout the meal, enjoy a spirited discussion with Rick, our wine buyer as well as samples of accompanying wine. Buon Appetito!</p>
<p><em>Instructor: Lynn Novo, Chef/Owner Comfort Sisters ~ Good Food</em></p>]]></description>
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<pubDate>Tue, 13 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[The Un-diet and a Shrinking Waist]]></title>
<description><![CDATA[<h3>Tuesday, January 13th </h3>
<em>6:30 p.m. | Free</em><br />
<p>This year, you don't have to deprive yourself to lose those extra pounds. Attend this informative seminar to learn how to eat like an elephant, but look like a gazelle! You will also find out how to shrink your waist in the least amount of time, by exercising more effectively. Sign up today... all you have to lose are the pounds!</p>
<p><em>Instructor: Dr. Traci Bishop, Trinity Chiropractic</em></p>]]></description>
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<pubDate>Wed, 14 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Flambe Class]]></title>
<description><![CDATA[<h3>Wednesday, January 14th</h3>
<em>6:00-8:00 p.m. | $10</em><br />
For once, it's ok to have flames in the kitchen! Come to this exciting cooking class to watch Chef Kristian as he demonstrates the flamb&eacute; technique and its many uses. Then wow your dinner guests with simple yet impressive dishes, like Shrimp Madagascar and Bananas Foster. Please pre-register at Customer Service. <br /><br /><em>Instructor: Kristian Johnsen, Whole Foods Market Executive Chef</em>]]></description>
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<pubDate>Sun, 18 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Cooking with Kids: Veg Out]]></title>
<description><![CDATA[<h3>Sunday, January 18th </h3>
<em>2:00-3:00 p.m. | Free</em><br />
<p>Let your kids veg out... in the kitchen! Come to this cooking class to introduce your kids to a vegetarian lifestyle or just to learn kid-friendly veggie recipes. Too big of a commitment? Try it once a week... healthy for you and healthy for the planet!</p>
<p><em>Instructor: Denise Petersen, Demonstration Specialist</em></p>]]></description>
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<pubDate>Tue, 20 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Raw Food Basics]]></title>
<description><![CDATA[<h3>Tuesday, January 20th</h3>
<em>6:00-7:00 p.m. | Free</em><br />
<p>Anyone who has begun or even thought about beginning a raw foods diet knows that every meal can be a struggle. Let a professional share some insider tips, like tasty dipping sauces, that will make your life, and your diet, easier.</p>
<p><em>Instructor: Debbie Greene, Certified Raw Foods Chef</em></p>]]></description>
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<pubDate>Sat, 3 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Food For Life]]></title>
<description><![CDATA[<h3>Select Thursdays</h3>
<em>11:00 a.m.-1:00 p.m. | $60 for Four-Class Series</em><br />
<p>For years researchers have been investigating how food choices can prevent cancer and, when cancer has been diagnosed, how they can improve survival. This educational series will cover a variety of cancer-related nutritional topics. Each class will include video presentation, cooking demos, resource material and sampling of all prepared recipes. Sign up today!</p>
<p><em>Instructor: Joanne Irwin, The Cancer Project</em></p>
<p>January 22<sup>nd</sup>: How Foods Fight Cancer<br />January 29<sup>th</sup>: Fueling Up on Low-Fat, High-Fiber Foods<br />February 5<sup>th</sup>: Discovering Dairy and Meat Alternatives<br />February 12<sup>th</sup>: Cancer-Fighting Compounds and Healthy Weight Control</p>]]></description>
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<pubDate>Sat, 24 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Whole Body Fair]]></title>
<description><![CDATA[<h3>Saturday, January 24th</h3>
<em>11:00 a.m.-4:00 p.m. | Free</em><br />
Resolutions start here! Visit our Whole Body department for free samples and product demonstrations. The first 50 attendees will receive a complimentary gift bag full of samples to try at home. The day will also include raffle prizes, guest lectures, and CPR demonstrations.]]></description>
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<pubDate>Sun, 25 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Safe Choices Food Allergy Group]]></title>
<description><![CDATA[<h3>Sunday, January 25th </h3>
<em>10:00 a.m. | Free</em><br />
Safe Choices meets quarterly to share concerns, successes and coping strategies that go along with raising a child with severe allergies. This month parents will get the chance to learn from each other, as well as guest speaker Dr. Steven Nguyen, allergist. For more information, please contact <a href="mailto:safechoicesnaples@yahoo.com" title="mailto:safechoicesnaples@yahoo.com">safechoicesnaples@yahoo.com</a>.]]></description>
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<pubDate>Tue, 27 Jan 2009 08:00:00 CST</pubDate>
<title><![CDATA[Fleming's Wine &amp; Dine Cooking Class]]></title>
<description><![CDATA[<h3>Tuesday, January 27th</h3>
<em>6:30 p.m.-7:30 p.m. | $10</em><br />
<p>Enjoy fine dining... in your own home! Learn how to create your own three-course meal with Chef Nate. He will show you how to prepare an impressive menu including starter, entr&eacute;e and dessert. Take notes on Fleming's suggestions for wine pairings with each course.</p>
<p><em>Instructor: Nate Szwejbka, Sous Chef of Fleming's Steakhouse</em></p>]]></description>
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